Workplace wellbeing

Wellbeing Awareness Day

Create a buzz around nutrition and wellbeing and allow employees to try new activities with a wellbeing day.

We’ll spend time with your teams to inspire them to take little steps to cherish themselves and boost their wellbeing.

Your wellbeing awareness day could include:

  • Breakfast or Lunchtime Happy Eating and Wellbeing Workshops
  • Body composition or metabolic age testing with quick takeaway tips
  • Nutrition Q & A session
  • Tasting table with lots of superfood meal and snack ideas
  • Mini massages to give an immediate immune and mood boost
  • Yoga classes with new techniques to take away and use for everyday benefits
  • Emergency calm breathing techniques demonstration
  • Hula hooping trial class

“Loved the 1:1 advice & finding out how to make myself feel better!”
Participant, following a Wellbeing Awareness Event

Contact us to discuss ideas and find out how an Awareness Day can make a difference to your organisation.

Call 01275 390214 to find out more.

Other services

Explore our other services to see how we can boost your teams and increase performance and wellbeing across your organisation.